Wednesday, May 16, 2012

New run PR!

I am using a training plan from Smart Coach.  Today's run was supposed to be 5 miles with 3 miles at 9:33.  Because of commitments my children had after school today, coupled with my husband's decision to go out after work, I only had the time while my oldest was at cub scouts to run today while also being responsible for my other three children.  The four of us went down to a parking lot that is unused in the evenings.  They rode their bikes and scooters and I ran in circles.  I did not manage to get to the 9:33 time, but I did make it 9:41 and it turns out that is a PR for a run.  I have gone faster for longer, like in the half marathon last month, but for a run time this was my fastest non-race run.

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